0704
2022
nail problems

nail problems

As long as we are standing all day long, our feet, which are exposed to pressure in the shoes, cause various deformities. Especially the boots we wear in winter and our hard boots make this situation even more serious. So what are these deformities?
 
Narrow / pointed shoes, which are usually caused by pressure and friction, cause calluses and callus (skin hardening), and if incorrectly cut nails are added to this situation, it causes nail ingrown. It is very important to cut the toenails blunt and straight to avoid these situations.
 
Sweating feet staying in shoes for a long time, fungi that like to reproduce in a damp and dark environment cause the development of fungal infection in the nails.
 
In order not to encounter such situations, it should be preferred according to our foot structure and the season to be worn, and it should be used alternately every other day. Since the UV rays of the sun have a destructive effect on bacteria and fungi, we should benefit from the sun's rays abundantly and keep our shoes in the sun for a certain period of time.
 
You can consult with podologists trained in the podology departments of universities on the preferences of shoes that are suitable for your feet, and you can solve many nail problems in a short time, from non-surgical skin and nail deformations, from nail fungus to ingrown toenails, with various applications.