0409
2014
medical hand foot care, medical hand foot care center, foot health centers

WAIT EVENING TO BUY SHOES

Choose shoes that suit your foot structure.
 
 
 
* Prefer evening hours to buy shoes. (The end of the day is the most swollen state of the foot. In this case, buying shoes eliminates the possibility of the foot getting stuck in the shoe.)
 
* When buying shoes, try on the right and left soles separately and remember that your foot sizes may be different.
 
* Make sure to choose suitable sports shoes while walking.
 
* Take care that the time you wear the shoes you use in evening dresses does not exceed 2 hours.